A Work of Value
It is crucial for a business to have a culture that values honesty and integrity. It is important for creating a long-lasting, successful...
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Vahid Coskun
- Apr 26
- 3 min
Are You a Nice Teammate or Just a Pushover?
It's an innate desire to be kind and helpful to others. We want to be seen as nice and reliable team players, someone who can be counted...
5 views0 comments
Vahid Coskun
- Apr 11
- 2 min
A Superpower: Knowing Why You Do What You Do
In life, setbacks and obstacles are inevitable. No matter how much we plan or prepare, we will all face challenges at some point in our...
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Vahid Coskun
- Apr 5
- 2 min
Not Intelligence, Not Hard Work, This One Quality is the Biggest Predictor of Success!
When it comes to predicting success, there are a lot of different factors that can come into play. Some people might look at things like...
7 views0 comments
Vahid Coskun
- Mar 8
- 2 min
How Mindfulness Can Help Your Company Combat Burnout
Burnout is a growing problem in the modern workplace, and the COVID-19 pandemic has only made things worse. Many employees are struggling...
2 views0 comments
Vahid Coskun
- Mar 6
- 3 min
The Vagus Nerve: A Key to Confidence and Improved Mental Health
As a mind-body therapist and neurology enthusiast, I have seen firsthand the incredible impact that mindfulness can have on mental health...
4 views0 comments
Vahid Coskun
- Feb 21
- 2 min
Grit: The Key to Success and Personal Growth
Have you ever noticed that some people seem to effortlessly achieve their goals, while others struggle despite their best efforts? Some...
9 views0 comments
Vahid Coskun
- Feb 7
- 2 min
The Mindful Manager: How to Lead with Presence and Purpose
Leadership is not just about managing tasks and delegating responsibilities, it's about guiding and inspiring your team to reach their...
13 views0 comments
Vahid Coskun
- Feb 4
- 2 min
Integrated Identity as a Pathway to True Happiness
Everyone in some form or shape is trying to find contentment, adequacy and happiness in some form or shape. There are many people who...
10 views0 comments
Vahid Coskun
- Jan 31
- 2 min
Let’s Talk Some Numbers: How Can You Reject an Investment With a 6:1 ROI
In today's fast-paced and constantly connected world, mindfulness and wellness have become increasingly important for individuals and...
28 views0 comments
Vahid Coskun
- Jan 30
- 2 min
"Mindful Mondays: How to Start Your Week off Right"
A successful and fulfilling week depends on getting the week off to the right start. Being conscious of your thoughts, actions, and...
26 views0 comments
Vahid Coskun
- Jan 27
- 2 min
Mindful Closure - End Your Week Right!
As the week comes to a close, it can be easy to let our minds race with thoughts of the weekend plans and all the things we did or didn't...
15 views0 comments
Vahid Coskun
- Jan 26
- 2 min
Burnt-Out? This is What Hinders Your Personal and Professional Success
Burnout in the professional world is a growing concern that affects not only the individual experiencing it but also the economy as a...
10 views0 comments
Vahid Coskun
- Jan 25
- 2 min
Why Corporations Should Prioritize Employee Wellness: The Benefits of Group Activities
As a corporation, one of your biggest assets is your workforce. Your employees are the backbone of your business, driving productivity...
19 views1 comment
Vahid Coskun
- Jan 24
- 2 min
5 Reasons You Should Consider Mindfulness for Your Company
As a CEO, it's important to be aware of the various ways in which you can help your employees thrive in the workplace. One of the most...
38 views2 comments
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