Why Corporate Wellness Programs are a Must for Every Company
How cold does the word "corporate" sound? Where is the warmth behind the word "office"? How can someone feel encouraged, excited, or...
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Vahid Coskun
Dec 21, 20235 min
Reflections After Winter Retreat
To the part of me that is a Novice Businessman and an Expert Host. The Preparations Blessings and curses of a culture, right? I knew in...
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Vahid Coskun
May 9, 20232 min
A Work of Value
It is crucial for a business to have a culture that values honesty and integrity. It is important for creating a long-lasting, successful...
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Vahid Coskun
Apr 26, 20233 min
Are You a Nice Teammate or Just a Pushover?
It's an innate desire to be kind and helpful to others. We want to be seen as nice and reliable team players, someone who can be counted...
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Vahid Coskun
Apr 11, 20232 min
A Superpower: Knowing Why You Do What You Do
In life, setbacks and obstacles are inevitable. No matter how much we plan or prepare, we will all face challenges at some point in our...
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Vahid Coskun
Apr 5, 20232 min
Not Intelligence, Not Hard Work, This One Quality is the Biggest Predictor of Success!
When it comes to predicting success, there are a lot of different factors that can come into play. Some people might look at things like...
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Vahid Coskun
Mar 8, 20232 min
How Mindfulness Can Help Your Company Combat Burnout
Burnout is a growing problem in the modern workplace, and the COVID-19 pandemic has only made things worse. Many employees are struggling...
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Vahid Coskun
Mar 6, 20233 min
The Vagus Nerve: A Key to Confidence and Improved Mental Health
As a mind-body therapist and neurology enthusiast, I have seen firsthand the incredible impact that mindfulness can have on mental health...
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Vahid Coskun
Feb 21, 20232 min
Grit: The Key to Success and Personal Growth
Have you ever noticed that some people seem to effortlessly achieve their goals, while others struggle despite their best efforts? Some...
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Vahid Coskun
Feb 7, 20232 min
The Mindful Manager: How to Lead with Presence and Purpose
Leadership is not just about managing tasks and delegating responsibilities, it's about guiding and inspiring your team to reach their...
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Vahid Coskun
Feb 4, 20232 min
Integrated Identity as a Pathway to True Happiness
Everyone in some form or shape is trying to find contentment, adequacy and happiness in some form or shape. There are many people who...
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Vahid Coskun
Jan 31, 20232 min
Let’s Talk Some Numbers: How Can You Reject an Investment With a 6:1 ROI
In today's fast-paced and constantly connected world, mindfulness and wellness have become increasingly important for individuals and...
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Vahid Coskun
Jan 30, 20232 min
"Mindful Mondays: How to Start Your Week off Right"
A successful and fulfilling week depends on getting the week off to the right start. Being conscious of your thoughts, actions, and...
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Vahid Coskun
Jan 27, 20232 min
Mindful Closure - End Your Week Right!
As the week comes to a close, it can be easy to let our minds race with thoughts of the weekend plans and all the things we did or didn't...
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Vahid Coskun
Jan 26, 20232 min
Burnt-Out? This is What Hinders Your Personal and Professional Success
Burnout in the professional world is a growing concern that affects not only the individual experiencing it but also the economy as a...
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Vahid Coskun
Jan 25, 20232 min
Why Corporations Should Prioritize Employee Wellness: The Benefits of Group Activities
As a corporation, one of your biggest assets is your workforce. Your employees are the backbone of your business, driving productivity...
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Vahid Coskun
Jan 24, 20232 min
5 Reasons You Should Consider Mindfulness for Your Company
As a CEO, it's important to be aware of the various ways in which you can help your employees thrive in the workplace. One of the most...
39 views2 comments
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